RAISing THE BAR

FROM DEBUTANT TO HALL OF FAME ATHLETE

Write your awesome label here.
Our Vision
"To educate, empower and inspire future generations of athletes as they persevere in their pursuit for athletic success on a global scale" This is how we will accomplish that:
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Achieve you goals

YOUTH ATHLETE PERFORMANCE PROJECT

This Athlete Performance Project was inspired by the movie The Motivation Factor. The movie is based on President JFK's desire to provide every senior school student the opportunity to reach their peak physical fitness by the time they left school. This program was a huge success, and we want to provide the same opportunity to YOU! 

This project has been designed to challenge you and develop you mentally, physically, and emotionally. To instil in you the discipline and confidence you need to achieve your goals, both as an athlete and in life. 

The number one marker for success is embodying our AI values...the rest will follow.

AI VALUES

#Respect| #Integrity| #Grit | #Humility | #Trust | #Teamwork

This program is more than physical strength.  Success in this program as an athlete and in life will be guaranteed by living our AI values.

KEY SUCCESS FACTORS

PHYSICAL STRENGTH

PUSH PAST YOUR LIMITS
Build your grit, tenacity and resilience through physical exercises that will push you past your limits. 

MENTORING

PAY IT FORWARD
Mentoring is a great way to showcase your ability to help someone in need and use the knowledge learned through a challenge; all essential skills for success in sport and life.

A GROWTH MINDSET

EXPAND YOUR MIND
Developing a growth mindset can help you overcome the many obstacles you may face, both in your everyday life and as an athlete. By developing a growth mindset, you can understand the impact of persistence and determination.

NUTRITION

YOU ARE WHAT YOU EAT
It is important to educate yourself on the value and benefits of good nutrition. No amount of exercise will lead you to success unless you eat the right food first.
Don't hesitate
"Consistency builds resilience,  resilience breeds consistency" - Corey Green
Created with